Back to All Events

Lotus training

  • Wesbrook community center 3335 Webber Lane Vancouver, BC, V6T 1W5 Canada (map)

FOCUS: Aerobic Strength/Power and Suppleness with HIGHER RPM

Group A - Coach Sebastian Salas - Crit Course + Spanish Banks

Group B -  Coach Joanie Caron - Spanish Banks + Crit Course 

Group C - Zach Kader- Camosun 

Earlier Event: May 11
Lotus group ride
Later Event: May 22
Lotus training